Find Out More About The Process Here : Step 1 | Step 2 | Step 3 | Step 4 | Step 5 | Step 6 | Step 7 | Step 8

The Alive Process is the basis for our wellbeing retreats and online programs, and offers you a down to earth, realistic approach to finding balance and contentment in your life through exercises, life tools, holistic therapies, support, motivation and care from your private wellness team.

Alive is about creating momentus change in your life through a revolutionary approach to total wellbeing for life. We do not offer quick fixes, we provide authentic long term life changing experiences.


The process which is created with simple easy to integrate life coaching tools does three things:

  1. Allows you to let go of the past
  2. Allows you to become present & aware of your physical, emotional, mental and energetic state
  3. Empowers you to move forward, make changes and live the life you want

The Alive Process consists of:

  • Proven holistic therapies & health modalities. The culmination approach = success
  • Professional Team Offering Authentic Advice based on experience, not just theory. We've researched all the top industry professionals, therapies and practices to put together a huge amount of insight into one simple and effective process.
  • Caring, Supportive Approach to Wellness & Platforms That Help You Feel Safe To Explore Your Issues
  • Back To Nature; Natural, Safe & Holistic Approaches to Health That Work
  • Realistic Down To Earth Life Coaching Tools That You Can Use Anywhere Anytime
  • Practical tips and tools for Daily Integration of Your Program Into Modern Life; We get you back to living!
  • The Ancient Tools For De-stressing Your Life : Yoga & Meditation
  • Mindfulness Meditation Training
  • Emotional Intelligence and Awareness
  • Practical tools to deal with thought through Acceptance and Commitment Therapy
  • Detox Healthy Whole foods Menu & Food Education
  • Support & Guidance at all times
  • Personalised Programs; every individual is treated as an individual
  • The Option To Help Create Your Own Package To Suit Your Requirements & Budget
  • After Care Programs and Ongoing Support, Knowledge & Assistance
  • Affordable Help
  • Take Home Life Plan & Integration Program
  • & Much More...


We offer simple yet very powerful tools to aid you in moving forward equipped with confidence, knowledge and wisdom on how to relate to yourself, others and the world around you in a more content and calm way.


The process and program has been created out of authentic realistic experience from individuals working on the Alive Team who have battled personal issues themselves, overcome their issues through a realistic and easy to integrate holistic approach and have helped others overcome their personal issues. The process is based on an eastern philosophy towards living a life of ease.


Our approach has a very high success rate because it is realistic, simple yet powerful, authentic and delivered in a safe and supportive environment.


We provide tools and life long knowledge, not just information. We work with you, not on you. We walk alongside you not in front of you.

'We are in the business of changing lives. All you have to do is take that first step towards a whole new beginning.'



'Thank you so much for your help, support and guidance. You are an inspiration with an amazing spirit, courage and determination to help yourselves and others. I look forward to my journey ahead with hope and the willpower to keep going and now have ways and tools to mange my anxiety. Keep doing what you are doing.'

Mel, Sydney NSW

Intensive Anxiety Program 2011


 Start your own wellbeing revolution today...